Walking and your risk
“Walk faster or walk more? Study shows both pace and step count lower death risk.” Higher daily step counts have long been linked to a lower risk of premature death, but not everyone has the time or capacity to walk Read more:
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“Walk faster or walk more? Study shows both pace and step count lower death risk.” Higher daily step counts have long been linked to a lower risk of premature death, but not everyone has the time or capacity to walk Read more: